Perimenopause Tracker
YOUR DASHBOARD

Ready for your baseline

Complete your first Full Assessment to establish a baseline.

Latest scoreNo assessment yet
Change vs baselineLower is improvement
Full assessments0Every ~4 weeks
Weekly check-ins01–2 minutes

Top symptom categories

latest full assessment
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Recent check-ins

Nothing saved yet.
FULL ASSESSMENT

68-symptom inventory

Your first completed assessment becomes Baseline automatically. Future assessments are compared with it.

WEEKLY CHECK-IN

1–2 minute check-in

Rate each area from 0 = very poor / very difficult to 10 = excellent / no problem.

COMPARE

Compare assessments

HISTORY

Your saved assessments

Stored on this device/browser. Export a backup periodically.